Oral nicotinamide (vitamin B3)
A form of vitamin B3, taken by mouth as a supplement, that has been studied for lowering the number of new non-melanoma skin cancers in people at higher risk.
Why it helps
In a large trial in people who already had several skin cancers, those taking nicotinamide developed about 23% fewer new non-melanoma skin cancers than those on placebo. It is something worth discussing with a clinician if you are at higher risk, as an extra layer next to sunscreen, sun protection, and skin checks, not a replacement for any of them.
Look for
- Nicotinamide (also called niacinamide), not niacin or nicotinic acid
- A product from a brand that tests for quality and purity
- The exact amount per capsule printed on the label
- Plain capsules without added herbs or extras
Avoid
- Niacin or nicotinic acid, which causes flushing and is a different product
- Starting it on your own without talking to your clinician
- Counting on it instead of sunscreen and skin checks
Caution
The benefit was seen only while people kept taking it and faded after stopping, and it has not been shown to help people with organ transplants, so check with your clinician before starting.
Worth asking a clinician about
If you have had more than one skin cancer or are at higher risk for them, ask your clinician whether oral nicotinamide makes sense for you and how much to take.
Sources
Products
Thorne
Niacinamide
Price: medium price · Other
A vitamin B3 dietary supplement capsule made with niacinamide, in a plant-based capsule.
- Niacinamide
Nature's Way
Niacinamide
Price: low price · Other
A non-flushing vitamin B3 dietary supplement capsule made with niacinamide.
- Niacinamide
- Vegan
NOW
Niacinamide (B-3) 500 mg Veg Capsules
Price: low price · Other
A vitamin B3 dietary supplement in vegetarian capsules, made with niacinamide, the no-flush form of niacin.
- Niacinamide
- Vegan
Source Naturals
Niacinamide 500
Price: low price · Other
A vitamin B3 dietary supplement tablet made with niacinamide.
- Niacinamide
These are products Dr. Haque has reviewed and recommends for different reasons. Unless a product is clearly marked 'Affiliate link,' it is not one. Most are not.