Skip to content
DermDad
All topics
Sun protectionStudied

Scalp sun protection

Ways to shield the scalp and hair part from the sun, such as wide-brim hats and caps, plus scalp-friendly sunscreen sprays, sticks, and powders.

Why it helps

Thin or missing hair leaves the scalp exposed, and scalp sunburn and sun damage are easy to miss. Covering the scalp lowers sunburn and long-term skin cancer risk in places you rarely see.

Look for

  • Wide-brim hat (about 3 inches all around) or a cap with a neck flap, ideally UPF-rated
  • Broad spectrum SPF 30 or higher sunscreen made as a spray, stick, or powder for the scalp
  • Mineral (zinc oxide) powders or sticks that go on the hair part without making hair greasy
  • Water resistant formulas if you sweat or swim
  • Soft, breathable hat fabric that does not rub the scalp

Avoid

  • Baseball caps alone, which leave ears and neck open
  • Tight hats that pull on fragile hair or an irritated scalp
  • Relying on one morning application all day

Caution

Sprays should be sprayed low and close to the scalp and not inhaled, and sunscreen needs to be reapplied about every 2 hours when outdoors.

Worth asking a clinician about

Ask a dermatologist to check any scalp spot that is rough, scaly, bleeding, or not healing, since scalp skin cancers are often found late.

Sources

Products

These are products Dr. Haque has reviewed and recommends for different reasons. Unless a product is clearly marked 'Affiliate link,' it is not one. Most are not.

How to read the tags

    • Fragrance-free
    Free of: the product is made without this ingredient, as stated on the label.
    • NEA Seal
    Seals: an outside group has reviewed the product for its program.
    • USDA Organic
    Labeled natural / USDA Organic: what the label says about natural or certified organic ingredients. A label is not a guarantee of safety or fit.
    • Ceramides
    Ingredients and materials: notable ingredients or fabrics in the product.
    • SPF 30+
    Features: how the product is made or works, such as SPF or texture.
    • Hypoallergenic (brand)
    Brand claims: a claim made by the brand, not verified by me.