Sun-protective gear (UPF clothing, hats, sunglasses)
Clothing and accessories that block the sun so you rely less on sunscreen: UPF-rated shirts and pants, wide-brimmed hats, and UV-blocking sunglasses.
Why it helps
Covering skin gives steady protection that does not wash off or need reapplying. A wide-brimmed hat shades the face, ears, and neck, and good sunglasses protect the eyes and the thin skin around them.
Look for
- A UPF 30 or higher label, with UPF 50+ for the strongest cover
- Tightly woven, darker or brighter fabrics
- A hat brim that goes all the way around (about 3 inches or wider)
- Sunglasses labeled as blocking 99 to 100% of UVA and UVB (or UV400)
- Long sleeves and pants in light, breathable fabric for heat
Avoid
- Thin, loose-weave, or light white cotton as your only cover; it can let a lot of UV through, especially when wet
- Baseball caps alone, which leave ears and neck open
Caution
Gear covers only what it covers; use sunscreen on skin that stays exposed.
Sources
Products
Coolibar
Aricia Men's Long Sleeve Shirt
Price: higher price · Other
A UPF 50+ button-down shirt in lightweight, moisture-wicking fabric with underarm and shoulder vents.
- Skin Cancer Foundation Seal
- UPF 50+
- Moisture wicking
- Breathable
- Lightweight
Coolibar
Leo Shapeable Wide Brim Hat
Price: higher price · Other
A UPF 50+ wide brim hat with a 4 inch front brim, 3 inch side and back brim, and an adjustable drawcord and chin cord.
- Skin Cancer Foundation Seal
- UPF 50+
- Breathable
- Adjustable
Coolibar
Hightide Men's Short Sleeve Swim Shirt
Price: higher price · Other
A UPF 50+ short sleeve swim shirt made of chlorine and saltwater resistant, quick-drying stretch fabric.
- Skin Cancer Foundation Seal
- UPF 50+
- Lightweight
Columbia
Bora Bora II Booney Hat
Price: medium price · Other
A nylon booney hat with a 3 inch brim, Omni-Shade UPF 50, vents, and an adjustable chin strap.
- Adjustable
Sunday Afternoons
Ultra Adventure Hat
Price: higher price · Other
A lightweight UPF 50+ hat with a 3.5 inch brim, a 6 inch neck cape, mesh vents, and an adjustable chin strap.
- UPF 50+
- Lightweight
- Adjustable
These are products Dr. Haque has reviewed and recommends for different reasons. Unless a product is clearly marked 'Affiliate link,' it is not one. Most are not.